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Brighton Marathon - Sarah Miles' Training Diary - Week 2

Week 2 - Commencing 9 January

I upped my training this week which saw me fitting in 4 runs, a spinning class, some weights in the gym and a swim.  Two of my running sessions were on a treadmill in the gym and therefore in the warmth and comfort of being indoors.  The cold spell hit in the second half of the week as I had to take to the roads...  The first of these was meant to be a 'tempo' (fast) 5 mile run.  However given the state of the country lanes, I was unable to achieve a tempo speed and instead shuffled round watching every footstep I took in a bid to avoid falling over.  The following day brought another hard frost but still saw me heading out for a chilly 10 mile run.  As I came back into the village I saw one of my neighbours, wrapped up in what looked like ski wear heading to the pub, no doubt for a pint in front of the fire.  He took one look at me and just shook his head.  I guess he won't be joining me for one of my training runs!   

If you would like to sponsor me you can do so by visiting my justgiving page at:

http://www.justgiving.com/Sarah-Miles1

You can also donate using JustTextGiving.  To do so send the following text code 'STES51' followed by the amount you wish to donate to 70070.  For example, 'STES02 £10' to 70070. 

Alternatively please feel free to contact me to sponsor me by any other means at smiles@nockolds.co.uk or on 01279 712584. 

Sarah Miles (profile) Sarah Miles Tuesday 17th January 2012
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